- eating clean foods every 2-3 hours;
- Working out using different machines (so my body doesn't get used to just one) and alternating days of lifting weights with other routines my trainer gave me (I sooo don't know fitness lingo).
- Finding ways throughout the day to burn extra calories (running around after my son and squatting down to his level, kicki my feet a bunch of times at the pool, etc.)
- And my main thing was stop eating junk food! No M&Ms, soda, Wendy's.... Just water and clean food.
Well, I meet with my trainer tomorrow and hopefully she will give me some insight and words of encouragement!
Would love to know if anyone else went through this or is currently going through it! I seriously would love to get together with other women going through the same journey as I am.